Marathon Training Week Eight

I got up to 31 miles total and a long run of 14 miles. I got out on the road just a bit but it felt great! I can't wait for our really nice PNW spring to show up for good. Here is what last week looked like:

Monday - 6 Miles on treadmill

Tuesday - 14 miles, first 8 on the treadmill, last 6 on the road

Wednesday - 6 miles on the treadmill

Thursday - 3 miles on the treadmill

Friday - 2 miles on the treadmill

This week is a light and easy week. My long run is 10 miles and I have a total of 23 on the schedule. Week Nine, here I come!